

If you are IMMEDIATELY concerned for yourself or someone else's wellbeing DIAL 000
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. On the phone number below you can get free, confidential telephone counselling (local call costs apply). Most calls last around 20 minutes.
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https://www.beyondblue.org.au/
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Tel 1300 224 636
The Suicide Call Back Service is a 24 hour, nationwide service that provides free telephone, video and online counselling. You can call us anywhere and anytime.
Their professionally trained counsellors have specialist skills in working with suicide-related issues and they can help you to work through the pain and distress you may be feeling. The service offers up to four additional phone counselling sessions and these sessions are called ‘call backs’.
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Mental health counselling | Suicide Call Back Service
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Tel 1300 659 467
QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, gender, bodies, feelings or relationships.
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Tel 1800 184 527
Lifeline supports the community and people experiencing difficulty through accessible crisis support, counselling, education, community capacity building and referral services. They offer 24/7 crisis support on the below phone number.
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Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.
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Tel 13 11 14
1800RESPECT is the national domestic, family and sexual violence counselling, information and support service. They offer support for people experiencing, or at risk of experiencing, domestic, family and sexual violence and to People supporting someone experiencing or at risk of experiencing, domestic, family and sexual violence.
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https://www.1800respect.org.au/
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Tel 1800 737 732
If you, or someone you know, are feeling worried or no good, we encourage you to connect with 13YARN on 13 92 76 (24 hours/7 days) and talk with an Aboriginal or Torres Strait Islander Crisis Supporter.
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13YARN - Call 13 92 76 | 24 /7 Crisis support for Aboriginal and Torres Strait Islanders
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Tel 13 92 76